{"id":9675,"date":"2024-11-04T16:15:09","date_gmt":"2024-11-04T14:15:09","guid":{"rendered":"http:\/\/greenway.be\/?post_type=recepten&#038;p=9675"},"modified":"2025-03-10T17:09:39","modified_gmt":"2025-03-10T15:09:39","slug":"tendre-et-croustillant-avec-puree-depinards-et-tomates-sechees","status":"publish","type":"recepten","link":"https:\/\/greenway.be\/fr\/recettes\/tendre-et-croustillant-avec-puree-depinards-et-tomates-sechees\/","title":{"rendered":"Tenders croustillants \u00e0 la pur\u00e9e d'\u00e9pinards et aux tomates s\u00e9ch\u00e9es"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u00c9TAPE 1<\/h2>\r\n\r\n\r\n\r\n<p>Faire revenir les \u00e9pinards dans un peu de mati\u00e8re grasse.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u00c9TAPE 2<\/h2>\r\n\r\n\r\n\r\n<p>M\u00e9langer les \u00e9pinards avec la pur\u00e9e, les tomates semi-s\u00e9ch\u00e9es, saler et poivrer.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u00c9TAPE 3<\/h2>\r\n\r\n\r\n\r\n<p>Cuire les tenders au four ou dans une l\u00e8chefrite avec un peu de mati\u00e8re grasse.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u00c9TAPE 4<\/h2>\r\n\r\n\r\n\r\n<p>Garnir de pignons de pin.<\/p>","protected":false},"excerpt":{"rendered":"<p>ETAPE 1 Faites cuire \u00e0 l'\u00e9touff\u00e9e les \u00e9pinards en feuilles avec un peu de mati\u00e8re grasse. ETAPE 2 M\u00e9langez aux \u00e9pinards la pur\u00e9e, les tomates demi-s\u00e9ch\u00e9es, salez et poivrez. ETAPE 3 Faites cuire le tendre au four ou dans une r\u00f4tissoire avec un peu de mati\u00e8re grasse. \u00c9TAPE 4 Garnissez de pignons de pin.<\/p>","protected":false},"featured_media":9742,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true},"recept_categorie":[89],"recepten_search":[],"class_list":["post-9675","recepten","type-recepten","status-publish","has-post-thumbnail","hentry","recept_categorie-professional"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crispy tender met spinaziepuree en zongedroogde tomaat - Greenway<\/title>\n<meta name=\"description\" content=\"Geniet van de Crispy Tender, geserveerd met romige spinaziepuree en smaakvolle zongedroogde tomaten. 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