{"id":9517,"date":"2024-10-23T02:22:36","date_gmt":"2024-10-23T00:22:36","guid":{"rendered":"http:\/\/greenway.be\/?post_type=recepten&#038;p=9517"},"modified":"2024-12-09T13:09:44","modified_gmt":"2024-12-09T11:09:44","slug":"wok-de-legumes-aigre-doux","status":"publish","type":"recepten","link":"https:\/\/greenway.be\/fr\/recettes\/wok-de-legumes-aigre-doux\/","title":{"rendered":"Wok de l\u00e9gumes aigre-doux"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u00c9TAPE 1<\/h2>\r\n\r\n\r\n\r\n<p>Faire frire les bandes de wok Greenway avec la graisse jusqu'\u00e0 ce qu'elles soient dor\u00e9es dans une r\u00f4tissoire ou un four \u00e0 air chaud \u00e0 200\u00b0C.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u00c9TAPE 2<\/h2>\r\n\r\n\r\n\r\n<p>Ensuite, vous pouvez \u00e9galement faire sauter les l\u00e9gumes verts du wok jusqu'\u00e0 ce qu'ils soient cuits.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u00c9TAPE 3<\/h2>\r\n\r\n\r\n\r\n<p>M\u00e9langer la sauce et le m\u00e9lange d'\u00e9pices sous le m\u00e9lange de l\u00e9gumes et laisser mijoter quelques minutes de plus \u00e0 feu moyen.\u00a0<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u00c9TAPE 4<\/h2>\r\n\r\n\r\n\r\n<p>Servir avec du riz.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c9TAPE 1 Faites frire les bandes de wok Greenway avec la graisse jusqu'\u00e0 ce qu'elles soient dor\u00e9es dans une r\u00f4tissoire ou un four \u00e0 air chaud \u00e0 200\u00b0C. ETAPE 2 Apr\u00e8s cela, vous pouvez \u00e9galement faire frire les l\u00e9gumes verts du wok avec la graisse jusqu'\u00e0 ce qu'ils soient tendres. \u00c9TAPE 3 M\u00e9langez la sauce et le m\u00e9lange d'\u00e9pices au m\u00e9lange de l\u00e9gumes et laissez mijoter encore quelques minutes \u00e0 feu moyen.  \u00c9TAPE [...]<\/p>","protected":false},"featured_media":9746,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true},"recept_categorie":[],"recepten_search":[],"class_list":["post-9517","recepten","type-recepten","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zoetzure groente wok - Greenway<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greenway.be\/fr\/recettes\/wok-de-legumes-aigre-doux\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zoetzure groente wok - Greenway\" \/>\n<meta property=\"og:description\" content=\"STAP 1 Bak de Greenway wokreepjes met de vetstof goudbruin in een braadslee of een hete luchtoven op 200\u00b0C. 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