{"id":10757,"date":"2025-02-17T18:39:48","date_gmt":"2025-02-17T16:39:48","guid":{"rendered":"http:\/\/greenway.be\/?post_type=recepten&#038;p=10757"},"modified":"2026-04-02T16:56:05","modified_gmt":"2026-04-02T14:56:05","slug":"boulettes-a-la-sauce-indienne-masala","status":"publish","type":"recepten","link":"https:\/\/greenway.be\/fr\/recettes\/boulettes-a-la-sauce-indienne-masala\/","title":{"rendered":"Boulettes \u00e0 la sauce masala indienne"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u00c9TAPE 1<\/h2>\n\n\n\n<p>Pr\u00e9chauffer un four \u00e0 convection \u00e0 200 \u00b0C ou utiliser un airfryer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9TAPE 2<\/h2>\n\n\n\n<p>\u00c9plucher les pommes de terre et les couper en cubes de 2 x 2 cm. Les mettre dans un plat \u00e0 four et y verser l'huile d'olive. Bien m\u00e9langer, saler et poivrer. Faire cuire les pommes de terre \u00e0 200 \u00b0C : 30 minutes dans un four \u00e0 convection ou 25 minutes dans un airfryer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9TAPE 3<\/h2>\n\n\n\n<p>Pr\u00e9parer la sauce. Hacher l'oignon et le gingembre et les faire dorer 10 minutes dans la mati\u00e8re grasse \u00e0 feu moyen. Ajouter l'ail hach\u00e9 et laisser mijoter \u00e0 feu doux pendant quelques minutes. Ajouter ensuite les cubes de tomates, les petits pois, le bouillon de l\u00e9gumes et le garam masala. Poursuivre la cuisson \u00e0 feu doux pendant 15 minutes. Remuer de temps en temps. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9TAPE 4<\/h2>\n\n\n\n<p>Cuire les boulettes dans un peu de mati\u00e8re grasse. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9TAPE 5<\/h2>\n\n\n\n<p>Lorsque la sauce est presque pr\u00eate, incorporer le yaourt et la coriandre fra\u00eeche hach\u00e9e et ajouter les boulettes de viande cuites.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9TAPE 6<\/h2>\n\n\n\n<p>Servir les boulettes masala avec les pommes de terre et garnir \u00e9ventuellement d'un peu de coriandre fra\u00eeche. Bon app\u00e9tit !<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c9TAPE 1 Pr\u00e9chauffez le four \u00e0 air chaud \u00e0 200 \u00b0C ou utilisez une friteuse. \u00c9TAPE 2 \u00c9pluchez les pommes de terre et coupez-les en cubes de 2 cm sur 2 cm. Mettez-les dans un plat \u00e0 four et \u00e9talez l'huile d'olive dessus. M\u00e9langez bien et assaisonnez de sel et de poivre selon vos go\u00fbts. Enfournez les pommes de terre pendant environ 30 minutes [...]<\/p>","protected":false},"featured_media":11820,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":true},"recept_categorie":[90],"recepten_search":[],"class_list":["post-10757","recepten","type-recepten","status-publish","has-post-thumbnail","hentry","recept_categorie-foodie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Balletjes in Indiase masalasaus - Greenway<\/title>\n<meta name=\"description\" content=\"Geniet van de Tikka Masala met plantaardige balletjes. Een heerlijke en klassiek gerecht dat perfect is voor elke curryliefhebber!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greenway.be\/fr\/recettes\/boulettes-a-la-sauce-indienne-masala\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balletjes in Indiase masalasaus - Greenway\" \/>\n<meta property=\"og:description\" content=\"Geniet van de Tikka Masala met plantaardige balletjes. Een heerlijke en klassiek gerecht dat perfect is voor elke curryliefhebber!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greenway.be\/fr\/recettes\/boulettes-a-la-sauce-indienne-masala\/\" \/>\n<meta property=\"og:site_name\" content=\"Greenway\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-02T14:56:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/greenway.be\/wp-content\/uploads\/2026\/03\/tikka-masala-met-balletjes.png\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/\",\"url\":\"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/\",\"name\":\"Balletjes in Indiase masalasaus - Greenway\",\"isPartOf\":{\"@id\":\"https:\/\/greenway.be\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/greenway.be\/wp-content\/uploads\/2026\/03\/tikka-masala-met-balletjes.png\",\"datePublished\":\"2025-02-17T16:39:48+00:00\",\"dateModified\":\"2026-04-02T14:56:05+00:00\",\"description\":\"Geniet van de Tikka Masala met plantaardige balletjes. Een heerlijke en klassiek gerecht dat perfect is voor elke curryliefhebber!\",\"breadcrumb\":{\"@id\":\"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#primaryimage\",\"url\":\"https:\/\/greenway.be\/wp-content\/uploads\/2026\/03\/tikka-masala-met-balletjes.png\",\"contentUrl\":\"https:\/\/greenway.be\/wp-content\/uploads\/2026\/03\/tikka-masala-met-balletjes.png\",\"width\":540,\"height\":540,\"caption\":\"tikka masala met vegetarische balletjes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/greenway.be\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recepten\",\"item\":\"https:\/\/greenway.be\/recepten\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Balletjes in Indiase masalasaus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/greenway.be\/#website\",\"url\":\"https:\/\/greenway.be\/\",\"name\":\"Greenway\",\"description\":\"No meat. No nonsense\",\"publisher\":{\"@id\":\"https:\/\/greenway.be\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/greenway.be\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/greenway.be\/#organization\",\"name\":\"Greenway\",\"url\":\"https:\/\/greenway.be\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/greenway.be\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/greenway.be\/wp-content\/uploads\/2024\/12\/greenway-no-meat-no-nonsense-wit-1024x558-1.png\",\"contentUrl\":\"https:\/\/greenway.be\/wp-content\/uploads\/2024\/12\/greenway-no-meat-no-nonsense-wit-1024x558-1.png\",\"width\":1024,\"height\":558,\"caption\":\"Greenway\"},\"image\":{\"@id\":\"https:\/\/greenway.be\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Boulettes \u00e0 la sauce indienne masala - Greenway","description":"D\u00e9gustez le Tikka Masala avec des boulettes de l\u00e9gumes. Un plat d\u00e9licieux et classique, parfait pour tous les amateurs de curry !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/greenway.be\/fr\/recettes\/boulettes-a-la-sauce-indienne-masala\/","og_locale":"fr_FR","og_type":"article","og_title":"Balletjes in Indiase masalasaus - Greenway","og_description":"Geniet van de Tikka Masala met plantaardige balletjes. Een heerlijke en klassiek gerecht dat perfect is voor elke curryliefhebber!","og_url":"https:\/\/greenway.be\/fr\/recettes\/boulettes-a-la-sauce-indienne-masala\/","og_site_name":"Greenway","article_modified_time":"2026-04-02T14:56:05+00:00","og_image":[{"width":540,"height":540,"url":"https:\/\/greenway.be\/wp-content\/uploads\/2026\/03\/tikka-masala-met-balletjes.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/","url":"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/","name":"Boulettes \u00e0 la sauce indienne masala - Greenway","isPartOf":{"@id":"https:\/\/greenway.be\/#website"},"primaryImageOfPage":{"@id":"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#primaryimage"},"image":{"@id":"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#primaryimage"},"thumbnailUrl":"https:\/\/greenway.be\/wp-content\/uploads\/2026\/03\/tikka-masala-met-balletjes.png","datePublished":"2025-02-17T16:39:48+00:00","dateModified":"2026-04-02T14:56:05+00:00","description":"D\u00e9gustez le Tikka Masala avec des boulettes de l\u00e9gumes. Un plat d\u00e9licieux et classique, parfait pour tous les amateurs de curry !","breadcrumb":{"@id":"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#primaryimage","url":"https:\/\/greenway.be\/wp-content\/uploads\/2026\/03\/tikka-masala-met-balletjes.png","contentUrl":"https:\/\/greenway.be\/wp-content\/uploads\/2026\/03\/tikka-masala-met-balletjes.png","width":540,"height":540,"caption":"tikka masala met vegetarische balletjes"},{"@type":"BreadcrumbList","@id":"https:\/\/greenway.be\/recepten\/balletjes-in-indiase-masalasaus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/greenway.be\/"},{"@type":"ListItem","position":2,"name":"Recepten","item":"https:\/\/greenway.be\/recepten\/"},{"@type":"ListItem","position":3,"name":"Balletjes in Indiase masalasaus"}]},{"@type":"WebSite","@id":"https:\/\/greenway.be\/#website","url":"https:\/\/greenway.be\/","name":"Greenway","description":"Pas de viande. Pas de b\u00eatises","publisher":{"@id":"https:\/\/greenway.be\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/greenway.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/greenway.be\/#organization","name":"Greenway","url":"https:\/\/greenway.be\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/greenway.be\/#\/schema\/logo\/image\/","url":"https:\/\/greenway.be\/wp-content\/uploads\/2024\/12\/greenway-no-meat-no-nonsense-wit-1024x558-1.png","contentUrl":"https:\/\/greenway.be\/wp-content\/uploads\/2024\/12\/greenway-no-meat-no-nonsense-wit-1024x558-1.png","width":1024,"height":558,"caption":"Greenway"},"image":{"@id":"https:\/\/greenway.be\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/greenway.be\/fr\/wp-json\/wp\/v2\/recepten\/10757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenway.be\/fr\/wp-json\/wp\/v2\/recepten"}],"about":[{"href":"https:\/\/greenway.be\/fr\/wp-json\/wp\/v2\/types\/recepten"}],"replies":[{"embeddable":true,"href":"https:\/\/greenway.be\/fr\/wp-json\/wp\/v2\/comments?post=10757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenway.be\/fr\/wp-json\/wp\/v2\/media\/11820"}],"wp:attachment":[{"href":"https:\/\/greenway.be\/fr\/wp-json\/wp\/v2\/media?parent=10757"}],"wp:term":[{"taxonomy":"recept_categorie","embeddable":true,"href":"https:\/\/greenway.be\/fr\/wp-json\/wp\/v2\/recept_categorie?post=10757"},{"taxonomy":"recepten_search","embeddable":true,"href":"https:\/\/greenway.be\/fr\/wp-json\/wp\/v2\/recepten_search?post=10757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}